Is a good source of vitamins, minerals, proteins and fiber

Fish fingers, cod, grilled baked is good for containing the following items :

Sodium mg 317, Potassium mg 254, Calcium mg 32, Phosphorus mg 142, Magnesium mg 25, Iron mg 1, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JR	Food Code	16-405	Sodium mg	317
Potassium mg	254	Calcium mg	32	Magnesium mg	25
Phosphorus mg	142	Iron mg	1	Copper mg	0
Zinc mg	1	Chloride mg	460	Manganese mg	0
Energy kcal	223	Protein g	14	Total nitrogen g	2
Carbohydrate g	22	Fat g	9	Starch g	21
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	1	Lactose g	0
Fibre g	2	Satd FA/100g g	1	Mono FA/100g	4
Poly FA100g	3	Cholesterol mg	36